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Light On Yoga

Light On Yoga is a boutique yoga studio offering a curated variety of yoga classes as well as meditations, sound healing, special workshops, community events and enriching trainings. We are fully equipped with free mats, all of the props and a warm welcoming vibe.

Experience a true sanctuary of calm in the city, free from judgement, ego and as many environmental stressors as possible – a place to strengthen, heal, rest, recover and support your most fulfilling life.

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thoughts from the community

Jenn E.

There is something truly special about this space. The studio, the classes, the community are all incredibly warm, comforting and welcoming. The classes are taught by knowledgeable, caring instructors who genuinely care about what each person wants to get out of a class. It doesn't matter if you've never taken a yoga class before, or you're a seasoned yogi, there is something here for you.

Karen A.

Kat Meadows and her beautiful new yoga studio here in Polanco may just help me learn to like yoga and appreciate the benefits after avoiding the practice for most of my life! Excellent instructor and those good muscle aches that come from a much needed workout!

Jess N.

Love love LOVE this yoga studio! The space itself is just gorgeous; beautifully designed and welcoming, and the teachers are all professional, friendly and knowledgeable about all things yoga. This is definitely the best yoga studio I've ever been to, 100% recommended, so glad I found this place!