top of page
042A2140.jpg

More than just daily yoga classes, we offer a variety of different services to personalize your yoga journey. Our range of offerings gives you the flexibility to ensure that your practice fits your needs and demanding schedule. 

SERVICES

7.png
10.png
10.png

Designed for Your Practice

Regularly practicing yoga has countless advantages. Beyond the weekly class schedule, we provide a number of ways that you can deepen your yoga practice and take the mind/body journey to the next level. Check out our offerings to see what fits your schedule and wellness needs.

042A2893.jpg
042A2759.jpg
4.png

i'm interested in..

_42A6965.jpg

Private 1-1 

_42A6649.jpg

Small groups

_42A6502.jpg

Corporate 

Are you new to yoga and want a personalized introduction to the practice? Perhaps you're interested in learning how to modify poses for your body or work more skillfully with an injury? Or maybe you just have a super busy schedule and prefer to set your own class times?

 

A private yoga session allows for a more intimate view into your practice. You can start a new practice, deepen your practice, or spend some time working with an injury or condition. These lessons provide the perfect setting to address your goals and work on areas of individual interest. You can work with the teacher of your choice or we can match a teacher to meet your expressed needs. Private Yoga can help you deepen your practice, gain confidence, answer questions and provide guidance. Our teachers can also develop a home practice tailored to your individual needs.

If joining public yoga classes feels intimidating or just doesn't suit your current lifestyle, small group yoga sessions can allow you to get the benefits of a tailored program while also spending time with people you enjoy.

 

This is a great option if you have a group of friends or family who would like to learn yoga in a small friendly group, at a time that suits you, in the convenience of your own home or at the studio.  Small group yoga classes enable a balance between personal attention and safety and cost effectiveness through sharing the price of lessons between students. Available for up to five people.

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

 

The only equipment required for a Yoga session are some mats and a group of willing participants with a desire for a healthier, more fulfilled life.  Yoga classes  can be conducted just about anywhere such as a conference room or an empty lunchroom.

Light on Yoga Polanco March 194543.jpg
Light on Yoga Polanco March 190047.jpg

Special Events

A group yoga class is a memorable addition to any celebration. Maybe you're planning a bridal shower, reunion, or girl's weekend, or perhaps you're trying to build foot traffic in your new small business. Hosting a yoga class can be the creative element that sets your event apart from the rest.

A yoga class is the perfect way to kick off a wedding weekend or bachelorette party, bringing guests together and helping everyone remain present for the experience. Whether you wish to host a class for all of your guests or a more intimate session for your bridal party, your yoga practice will be a part of your celebration and can help set the tone for your big day.

Karma Yoga

At Light On Yoga, we are always keen to explore opportunities to give back to the community around us through Karma Yoga. 

If you have a charity or nonprofit that you're passionate about let us know how we can help! Whether its setting up a special class for your community or hosting a session at the studio. We also can raise awareness and funds through donation based classes, where 100% of the proceeds go directly to benefit those that need it most. 

5.png

how booking works

fill out the contact form here.

we'll schedule a call.

we'll create some magic!

bottom of page